What to wear

What should you wear to a Sports massage?
The short answer is whatever you are comfortable in. Loose fitting sports wear works well, shorts and t-shirts are ideal. Bear in mind that whilst a massage can be carried out through clothing, for optimal results the therapist will need to make contact with your skin. You will therefore be asked to remove the clothing covering the afflicted area. The therapist will leave the room to protect your modesty or will provide a screen to undress behind. Whilst providing a treatment the therapist will only uncover the limb / area of the body being worked on, the rest of you will be covered.